DANCE IS AT THE HEART OF ALL WE CREATE.
At Heart of DANCE we dance for health, happiness and connection, we give ourselves permission to let go of ego and embrace our own authentic and unique expressions through movement. We don’t focus on pointed toes or on the idea of perfection, rather our focus is nestled into finding that untouched and untethered part of our soul that craves to dance. Celebrating the freedom of movement, in inclusivity, authenticity and …
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Dance enhances creativity, builds confidence and cultivates trust relationships among people who dance together. The overall health benefits that extend physically, emotionally and mentally are enough reason to make it our mission to have more people dancing.
We believe there is a dancer that lives inside each of us. When were are called to express emotionally and physically through dance we are empowered and uplifted. Offering inclusive programs and classes to all levels, we cultivate meaning and purpose behind our movement. We welcome those who align with our mission, DANCE to our community, about supporting one another in our own unique and special dance journeys.
Diversity – Acceptance – Non-Judgement – Community – Empowerment
Heart of D-A-N-C-E was founded by professional educator, dancer and activist Ashlee Davidson. With a Masters Degree in Arts for Social Change Education, a student of Dance Movement Therapy and fifteen years teaching experience she pursued her dream of creating Heart of D-A-N-C-E, a company that provides un-intimidating, empowering programs to an inclusive community.
Having first hand experience with dance being her most powerful guidance, Ashlee grew up competitively trained in traditional dance genres where she learned the skill and discipline of dance, but more powerful than learning technique, she identified the art of dance as a healing practice.

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What’s New on the Blog?
Opening Heart of DANCE Virtual Dance and Training Studio
Welcome Heart of DANCE virtual studio, offering programs valued around inclusivity, health and connection. After countless hours, adaptations, love, sweat and tears we are launching Heart of DANCE to be shared with the world! Heart of DANCE is a virtual studio,...
Ashlee Hosting Holiday Dance Camp with NSDR
Heart of DANCE partners with North Shore Disability Resource Centre for a Christmas Camp celebration! December 20 – 24th, 2021, Ashlee shares the joy of dance with the NSDR participants. The NSDR participants whom Ashlee calls dancers, will be learning and co-creating...
AutismBC Goes to Heart of DANCE Class with Ashlee
November 26 @ 6:00 pm - 7:00 pm FREE Looking for good way to start your weekend? Join us Friday evening at our AutismBC Goes event over Zoom called AutismBC Goes to Heart of DANCE. This online dance class will be led by Ashlee Davidson, who is a professional...